The Self-Help You Just Read Was Garbage

Do you want help or do you just want to feel helped?

Photo by Paweł Czerwiński on Unsplash

Because it told you what you wanted to read

What should good self-help feel like?

1) Denial

2) Anger

3) Bargaining

4) Depression

5) Acceptance

After stage 5:

When should I feel good?

Strong opinions, loosely held.

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